How Do You Bake Healthy Whole Wheat Bread?

Whole Wheat Bread Recipe

This bread is packed with fiber and perfect for sandwiches.

Ingredients:

• 3 cups whole wheat flour

• 1 cup warm water

• 1/4 cup honey

Directions:

1. Combine flour, honey, and 2 tbsp olive oil in a bowl.

2. Add 1 tbsp yeast and mix until dough forms.

3. Knead for 10 minutes and let rise for 1 hour.

4. Bake at 375°F for 35 minutes.

Healthy and hearty, this bread is a great choice!

  • Private

    Related Posts

    DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health

    Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…

    Can I Take Vitamin D on a Diet?

    you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…