How does chicken stir-fry compare to shrimp stir-fry in terms of protein content?

Protein Content: Chicken Stir-Fry vs. Shrimp Stir-Fry


Chicken stir-fry usually has about 25 grams of protein, while shrimp stir-fry contains approximately 20 grams. Both options are high in protein, but chicken stir-fry offers a slightly higher amount, making it an excellent choice for those seeking protein-rich meals.

Key Takeaways:


• Chicken stir-fry generally contains more protein than shrimp

• Great for protein-rich meals

• Flavorful and satisfying options available

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