How does intermittent fasting affect autoimmune-related cognitive function?

Enhancing Cognitive Function in Autoimmune Diseases with Fasting

Fasting can support cognitive function by reducing brain inflammation and promoting neurogenesis. This can be particularly beneficial for autoimmune patients experiencing cognitive decline or brain fog.

Key Points:

– Reducing brain inflammation

– Promoting neurogenesis

Tip: Include brain-boosting foods like walnuts and blueberries in your diet to support cognitive health.