Managing Alopecia Areata with Intermittent Fasting
Intermittent fasting can improve skin conditions like alopecia areata by reducing inflammation and promoting immune system balance. Eating nutrient-dense foods during eating windows can also support hair growth.
Key Points:
– Reducing inflammation
– Promoting immune balance
Tip: Include biotin-rich foods like eggs and nuts in your diet to support hair growth.
Posted inGeneral Dait Info