How does intermittent fasting affect sleep quality in chronic gastrointestinal disease patients?

Intermittent Fasting and Sleep with Gastrointestinal Diseases

Intermittent fasting can affect sleep quality in individuals with chronic gastrointestinal diseases by managing meal timing and alleviating digestive discomfort.

Key Points:

– Managed meal timing

– Alleviated digestive discomfort

Tip: Customize fasting practices to address gastrointestinal issues and enhance sleep.