Paleo Diet and Liver Health

The Paleo diet supports liver health by providing nutrient-dense foods that promote detoxification and overall health. By eliminating processed foods and focusing on whole, unprocessed options, the diet reduces the intake of toxins and supports the liver’s natural detoxification processes. Foods like cruciferous vegetables, berries, and herbs can enhance liver function and improve overall well-being. Many people find improved liver health on the Paleo diet.