What Are Some Potential Signs That You Need to End a Water Fast Early?

Potential signs that you need to end a water fast early include severe dizziness, persistent nausea, extreme fatigue, or symptoms of dehydration such as dark urine and dry skin. If you experience any of these symptoms or feel unwell, it’s important to end the fast and seek medical advice. Reintroducing fluids and light foods can help restore balance and address any adverse effects.