What Are the Benefits of the Paleo Diet for Gut Health in Individuals with Chronic Hereditary Adrenal Insufficiency?

Paleo Diet and Adrenal Insufficiency

The paleo diet can benefit individuals with hereditary adrenal insufficiency by focusing on nutrient-dense, anti-inflammatory foods that support adrenal function and overall wellness.

Adrenal Insufficiency-Friendly Foods:

• Omega-3 rich fish

• Fresh vegetables (spinach)

Popular USA options like salmon and spinach support adrenal health and gut health.

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