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What Are the Benefits of the Paleo Diet for Gut Health in Individuals with Chronic Hereditary Ataxia?

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General Dait Info
August 2, 2024
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Paleo Diet and Hereditary Ataxia

The paleo diet can support gut health and manage hereditary ataxia by focusing on nutrient-dense, anti-inflammatory foods that support overall neurological health and wellness.

Hereditary Ataxia-Friendly Foods:

Omega-3 rich fish

Fresh vegetables (spinach)

USA staples like salmon and spinach support neurological health and gut health in hereditary ataxia.

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General Dait Info , Weight management
November 26, 2024
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DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health

Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…

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General Dait Info
November 25, 2024
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Can I Take Vitamin D on a Diet?

you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…