Paleo Diet and Hyperuricemia
The paleo diet can support gut health and manage hyperuricemia by focusing on anti-inflammatory, nutrient-dense foods that help lower uric acid levels and promote overall wellness.
Hyperuricemia-Friendly Foods:
Omega-3 rich fish
Fresh vegetables (broccoli)
Popular USA options like salmon and broccoli support gut health and manage hyperuricemia.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…