Paleo Diet and Meniere’s Disease
The paleo diet can support gut health and manage Meniere’s disease by focusing on anti-inflammatory, nutrient-dense foods that may help reduce symptoms and improve overall balance.
Meniere’s Disease-Friendly Foods:
Lean meats (chicken)
Fresh fruits (berries)
USA staples like chicken and berries are beneficial for managing Meniere’s disease and supporting gut health.
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