What Are the Benefits of the Paleo Diet for Gut Health in Individuals with Chronic Meniere’s Disease?

Paleo Diet and Meniere’s Disease

The paleo diet can support gut health and manage Meniere’s disease by focusing on anti-inflammatory, nutrient-dense foods that may help reduce symptoms and improve overall balance.

Meniere’s Disease-Friendly Foods:

• Lean meats (chicken)

• Fresh fruits (berries)

USA staples like chicken and berries are beneficial for managing Meniere’s disease and supporting gut health.

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