On the keto diet, you can eat foods high in fat and low in carbs, such as avocados, nuts, meats, and cheese. Avoid high-carb foods like bread, pasta, and sugary treats.
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On the keto diet, you can eat foods high in fat and low in carbs, such as avocados, nuts, meats, and cheese. Avoid high-carb foods like bread, pasta, and sugary treats.