Posted inNutrition How does vitamin A promote vision health? Posted by Private September 6, 2024 Vitamin A and Eye Function Vitamin A is essential for maintaining good vision and preventing night blindness. It’s found in foods like carrots, sweet potatoes, and spinach. Adequate vitamin A intake supports eye health and overall immune function. Private View All Posts Post navigation Previous Post Why is vitamin B complex important for energy?Next PostHow does vitamin A promote vision health?