Vitamin D and Immunity
Vitamin D plays a key role in regulating the immune system and reducing inflammation. It’s found in sunlight, fortified foods, and supplements.
Adequate vitamin D intake boosts immunity and lowers the risk of infections.
Posted inNutrition
How does vitamin D support immune function?
Vitamin D plays a key role in regulating the immune system and reducing inflammation. It’s found in sunlight, fortified foods, and supplements.
Adequate vitamin D intake boosts immunity and lowers the risk of infections.
