Posted inNutrition What are the benefits of eating papaya? Posted by Private September 6, 2024 Papaya and Digestive Health Papaya contains an enzyme called papain that helps break down proteins and supports digestion. It’s also rich in vitamins C and A. Including papaya in your diet promotes digestive health and provides antioxidants. Private View All Posts Post navigation Previous Post What are the benefits of eating peaches?Next PostWhat are the benefits of eating papaya?