Folic Acid for Pregnancy Health
Folic acid helps prevent birth defects in the baby’s brain and spine. It’s recommended for pregnant women or those planning to conceive.
Foods rich in folic acid include leafy greens, beans, and fortified cereals.
Posted inNutrition
What is the role of folic acid in pregnancy?
Folic acid helps prevent birth defects in the baby’s brain and spine. It’s recommended for pregnant women or those planning to conceive.
Foods rich in folic acid include leafy greens, beans, and fortified cereals.
