Posted inNutrition What is the role of potassium in nutrition? Posted by Private September 6, 2024 Potassium’s Importance Potassium helps regulate fluid balance, muscle contractions, and nerve signals. It’s found in bananas, potatoes, and leafy greens. Getting enough potassium is crucial for maintaining normal blood pressure and heart health. Private View All Posts Post navigation Previous Post How does potassium support blood pressure?Next PostWhat are the benefits of eating pomegranates?