Stress and Leisure Time
The Recreational Pursuits
Stress can affect the perception of leisure activities and recreational pursuits by influencing leisure preferences, shaping hobby engagement, and impacting relaxation routines. In the U.S., individuals may experience stress-related challenges in enjoying leisure time.
To enhance leisure satisfaction, practice stress management techniques such as pursuing hobbies, engaging in outdoor activities, and practicing relaxation exercises. Addressing stress promotes enjoyable leisure experiences and supports mental rejuvenation through recreational pursuits.
