No CommentsStress can weaken immune function by suppressing immune responses, increasing susceptibility to infections, and delaying wound healing. In the U.S., individuals may experience compromised immunity during periods of chronic stress.
To support immune health, practice stress management techniques such as regular exercise, balanced nutrition, and adequate sleep. Addressing stress enhances immune resilience and promotes overall well-being.
No CommentsStress can weaken immune function by suppressing immune responses, increasing susceptibility to infections, and delaying wound healing. In the U.S., individuals may experience compromised immunity during periods of chronic stress.
To support immune health, practice stress management techniques such as regular exercise, balanced nutrition, and adequate sleep. Addressing stress enhances immune resilience and promotes overall well-being.
No CommentsStress can weaken immune function by suppressing immune responses, increasing susceptibility to infections, and delaying wound healing. In the U.S., individuals may experience compromised immunity during periods of chronic stress.
To support immune health, practice stress management techniques such as regular exercise, balanced nutrition, and adequate sleep. Addressing stress enhances immune resilience and promotes overall well-being.