How does stress affect postpartum health?

Stress and Postpartum Recovery


The Recovery Challenges


Stress can impact postpartum health by prolonging recovery, affecting mood stability, and exacerbating fatigue. In the U.S., postpartum women may face stress-related challenges during the transition to motherhood.



To support postpartum recovery, practice stress management techniques such as restorative self-care, social support, and seeking professional guidance. Addressing stress promotes physical and emotional well-being after childbirth.

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