Stress and Problem-Solving
The Problem-Solving Struggle
Stress can impair problem-solving skills by reducing cognitive flexibility, increasing tunnel vision, and hindering solution generation. In the U.S., individuals may find it challenging to effectively solve problems under stress.
To enhance problem-solving abilities, practice stress management techniques such as brainstorming, perspective-taking, and relaxation exercises. Addressing stress promotes clear thinking and improves problem-solving outcomes.
