How does stress affect the endocrine system?

Stress and Endocrine Function


The Hormonal Response to Stress


Stress affects the endocrine system by altering hormone levels, disrupting regulatory feedback loops, and impacting overall hormonal balance. In the U.S., chronic stressors can lead to endocrine-related health issues.



To support endocrine health, prioritize stress management strategies such as relaxation techniques, hormone-balancing foods, and regular exercise. Addressing stress promotes optimal hormonal function and overall well-being.

You may also enjoy…