How does stress affect time management skills?

Stress and Time Management

The Time Crunch

Stress can impair time management skills by increasing procrastination, reducing productivity, and hindering task prioritization. In the U.S., individuals often face challenges in managing time effectively during stressful periods.

To enhance time management, practice stress management techniques such as setting goals, using productivity tools, and scheduling breaks. Addressing stress improves efficiency and promotes effective time allocation.

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