How does stress influence chronic pain conditions?

Stress and Chronic Pain


The Impact on Pain Perception


Stress exacerbates chronic pain conditions by increasing inflammation, muscle tension, and pain sensitivity. In the U.S., individuals with chronic pain often experience heightened symptoms during stressful periods.



To manage chronic pain, incorporate stress-reducing techniques such as relaxation therapy, acupuncture, and cognitive-behavioral strategies. Addressing stress improves pain management and enhances quality of life.

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