Can Vitamin A Aid in Weight Loss?

Vitamin A and Weight Loss

Vitamin A is essential for vision and immune health and may support weight loss by enhancing metabolic processes.

Benefits for Weight Management

– Metabolic Health: Supports metabolic processes.

– Vision and Immune Health: Maintains vision and immune function.

– Cell Growth: Supports healthy cell growth.

Sources in the USA

Found in carrots, sweet potatoes, and leafy greens.

Conclusion

Vitamin A supports metabolic health and overall well-being, aiding in weight loss.