Can Vitamin A and Vitamin C Together Aid Weight Loss?

Vitamin A and C for Weight Loss

Vitamin A and Vitamin C both contribute to metabolic health and can support weight loss.

Benefits for Weight Management

– Vitamin A: Supports metabolic processes and cell growth.

– Vitamin C: Enhances fat metabolism and immune function.

Sources in the USA

Vitamin A in carrots and Vitamin C in citrus fruits.

Conclusion

Combining Vitamin A and C can aid weight loss through improved metabolism and overall health.