Can Vitamin B1 and Vitamin B2 Together Enhance Weight Loss?

Vitamin B1 and B2 for Weight Loss

Vitamin B1 and Vitamin B2 both contribute to metabolic processes that support weight loss.

Benefits for Weight Management

– Vitamin B1: Supports carbohydrate metabolism and energy levels.

– Vitamin B2: Enhances fat metabolism and overall energy.

Sources in the USA

Vitamin B1 in whole grains and Vitamin B2 in dairy.

Conclusion

Combining Vitamin B1 and B2 can enhance weight loss through improved metabolic processes and energy production.