Can Vitamin B12 Affect Metabolism and Weight Loss?

Vitamin B12 and Metabolism

Vitamin B12 affects metabolism and weight loss by enhancing energy production and metabolic processes.

Benefits for Metabolism

– Energy Production: Supports overall energy levels.

– Metabolic Health: Enhances metabolic processes.

Sources in the USA

Found in meat and dairy products.

Conclusion

Vitamin B12 can positively affect metabolism and weight loss by improving energy production and metabolic health.