Vitamin B12 and Fat Metabolism
Vitamin B12 boosts fat metabolism by increasing energy levels and improving metabolic efficiency.
Benefits for Fat Metabolism
– Energy Levels: Boosts overall energy.
– Metabolic Efficiency: Enhances fat breakdown.
Sources in the USA
Found in lean meats and eggs.
Conclusion
Vitamin B12 boosts fat metabolism by increasing energy levels and improving metabolic efficiency.
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