Can Vitamin B12 Boost Your Metabolism?

Vitamin B12 and Metabolism

Vitamin B12 can boost metabolism by increasing energy and supporting cellular functions.

Benefits for Metabolism

– Energy Boost: Enhances overall energy.

– Cellular Support: Improves metabolic efficiency.

Sources in the USA

Found in fish and eggs.

Conclusion

Vitamin B12 boosts metabolism by increasing energy and supporting cellular functions.