Vitamin B2 and C for Weight Loss
Vitamin B2, or Riboflavin, and Vitamin C both contribute to metabolic health and can support weight loss.
Benefits for Weight Management
– Vitamin B2: Supports energy production and metabolism.
– Vitamin C: Enhances fat metabolism and immune function.
Sources in the USA
Vitamin B2 in dairy products and Vitamin C in citrus fruits.
Conclusion
Combining Vitamin B2 and C can aid weight loss through improved metabolism and enhanced energy levels.
Posted invitamins