Vitamin B7 and Hair Fall
Vitamin B7 (biotin) helps with hair fall by strengthening hair strands and supporting healthy growth. Adequate biotin levels can reduce excessive hair loss.
Boost Biotin Levels:
- Eggs, nuts
- USA biotin supplements
Vitamin B7 (biotin) helps with hair fall by strengthening hair strands and supporting healthy growth. Adequate biotin levels can reduce excessive hair loss.