Can Vitamin C and Vitamin E Together Aid Fat Burning?

Vitamin C and E for Fat Burning

Vitamin C and Vitamin E both contribute to fat burning through their antioxidant properties and metabolic support.

Benefits for Fat Burning

– Vitamin C: Enhances fat oxidation.

– Vitamin E: Reduces oxidative stress affecting fat metabolism.

Sources in the USA

Vitamin C in citrus fruits and Vitamin E in nuts.

Conclusion

Combining Vitamin C and E can aid fat burning by improving fat oxidation and reducing oxidative stress.