How Can Vitamin C and Vitamin D Support Weight Loss?

Vitamin C and D for Weight Loss

Vitamin C and Vitamin D both play roles in metabolism and overall health that can support weight loss.

Benefits for Weight Management

– Vitamin C: Enhances fat metabolism and supports immune function.

– Vitamin D: Improves fat metabolism and supports bone health.

Sources in the USA

Vitamin C in citrus fruits and Vitamin D in fatty fish.

Conclusion

Combining Vitamin C and Vitamin D supports weight loss through enhanced metabolism and overall health.