Pyridoxine and fasting
Pyridoxine is important for brain health and red blood cell production. Fasting might reduce its intake, so include pyridoxine-rich foods or supplements.
USA Suggestion:
Pyridoxine supplements are available at Walgreens.
Pyridoxine is important for brain health and red blood cell production. Fasting might reduce its intake, so include pyridoxine-rich foods or supplements.
Pyridoxine supplements are available at Walgreens.