Vitamin B7 and Hair Shine
Vitamin B7 (biotin) affects hair shine by supporting follicle health and moisture retention. Adequate biotin levels lead to shinier, healthier hair.
Boost Biotin Levels:
- Eggs, nuts
- USA biotin products
Vitamin B7 (biotin) affects hair shine by supporting follicle health and moisture retention. Adequate biotin levels lead to shinier, healthier hair.