Vitamin A in Mangoes and Skin Texture
Mangoes are rich in Vitamin A, which improves skin texture by promoting cell regeneration and reducing signs of aging.
Benefits of Vitamin A in Mangoes
– Promotes cell regeneration and enhances skin texture.– Reduces signs of aging and maintains skin elasticity.
– Supports overall skin health.
Sources of Vitamin A
– Mangoes, carrots, and sweet potatoes.– Supplements can support skin health.