Vitamin A in Peaches and Skin Health
Peaches contain Vitamin A, which supports healthy skin by promoting cell turnover and repair.
Benefits of Vitamin A in Peaches
– Promotes cell turnover and repair for healthy skin.– Helps maintain skin moisture and elasticity.
– Reduces signs of aging and improves skin texture.
Sources of Vitamin A
– Peaches, carrots, and sweet potatoes.– Supplements can support skin health.
