Vitamin A in Pineapples and Eye Health
Pineapples are rich in Vitamin A, which supports eye health by maintaining retinal health and reducing the risk of vision loss.
Benefits of Vitamin A in Pineapples
– Maintains retinal health and supports vision.– Reduces risk of vision loss and age-related eye conditions.
– Promotes overall eye health.
Sources of Vitamin A
– Pineapples, carrots, and sweet potatoes.– Supplements can support eye health.
