How Can Vitamin B6 in Bananas Aid Brain Function?

Vitamin B6 in Bananas and Brain Function



Bananas are rich in Vitamin B6, which supports brain function by aiding neurotransmitter synthesis and cognitive processes.

Benefits of Vitamin B6 in Bananas

– Aids neurotransmitter synthesis and cognitive function.

– Supports brain health and reduces symptoms of depression.

– Promotes overall mental well-being.

Sources of Vitamin B6

– Bananas, poultry, and potatoes.

– Supplements can support brain function.

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