Vitamin B6 in Raspberries and Mood
Raspberries are rich in Vitamin B6, which enhances mood by supporting neurotransmitter function and reducing symptoms of depression.
Benefits of Vitamin B6 in Raspberries
– Supports neurotransmitter function and mood regulation.– Reduces symptoms of depression and improves mental well-being.
– Promotes overall mood stability.
Sources of Vitamin B6
– Raspberries, bananas, and poultry.– Supplements can support mood health.
