How Can Vitamin C Boost Fat Oxidation?

Vitamin C and Fat Oxidation

Vitamin C boosts fat oxidation by increasing metabolic rate and enhancing fat breakdown.

Benefits

– Metabolic Rate: Enhances overall metabolism.

– Fat Breakdown: Promotes fat burning.

Sources in the USA

Found in citrus fruits and bell peppers.

Conclusion

Vitamin C boosts fat oxidation by increasing metabolism and enhancing fat breakdown.