How Does Vitamin C Affect Fat Metabolism?

Vitamin C and Fat Metabolism

Vitamin C plays a crucial role in fat metabolism and weight management.

Benefits for Weight Management

– Fat Oxidation: Enhances the breakdown of fats.

– Overall Health: Supports metabolic functions and immune health.

Sources in the USA

Found in citrus fruits and bell peppers.

Conclusion

Vitamin C supports fat metabolism by enhancing fat oxidation and overall metabolic health.