Vitamin C in Apples and Immune Function
Apples are a source of Vitamin C, which improves immune function by enhancing white blood cell activity and reducing oxidative stress.
Benefits of Vitamin C in Apples
– Enhances white blood cell activity and immune function.– Reduces oxidative stress and protects against infections.
– Supports overall immune health.
Sources of Vitamin C
– Apples, oranges, and strawberries.– Supplements can support immune function.
