How Can Vitamin C in Apples Improve Immune Function?

Vitamin C in Apples and Immune Function



Apples are a source of Vitamin C, which improves immune function by enhancing white blood cell activity and reducing oxidative stress.

Benefits of Vitamin C in Apples

– Enhances white blood cell activity and immune function.

– Reduces oxidative stress and protects against infections.

– Supports overall immune health.

Sources of Vitamin C

– Apples, oranges, and strawberries.

– Supplements can support immune function.

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