How Can Vitamin C in Blueberries Improve Cardiovascular Health?

Vitamin C in Blueberries and Cardiovascular Health



Blueberries are high in Vitamin C, which supports cardiovascular health by reducing oxidative stress and improving blood vessel function.

Benefits of Vitamin C in Blueberries

– Reduces oxidative stress and supports cardiovascular function.

– Improves blood vessel health and reduces heart disease risk.

– Promotes overall cardiovascular health.

Sources of Vitamin C

– Blueberries, oranges, and strawberries.

– Supplements can support cardiovascular health.

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