Vitamin C in Pineapples and Digestive Health
Pineapples are a rich source of Vitamin C, which aids in digestion by supporting the production of digestive enzymes and promoting gut health.
Benefits of Vitamin C in Pineapples
– Supports the production of digestive enzymes.– Promotes gut health and reduces digestive issues.
– Enhances overall digestive function.
Sources of Vitamin C
– Pineapples, citrus fruits, and strawberries.– Supplements can also aid in digestive health, especially for those with low vitamin C intake.
