Vitamin C in Strawberries and Immune Function
Strawberries are rich in Vitamin C, which supports the immune system by enhancing white blood cell production and reducing inflammation.
Benefits of Vitamin C in Strawberries
– Enhances white blood cell production and immune response.– Reduces inflammation and protects against infections.
– Supports overall immune health.
Sources of Vitamin C
– Strawberries, oranges, and kiwi.– Supplements can also help support immune function.
