Vitamin E in Peaches and Skin Health
Peaches are a source of Vitamin E, which enhances skin health by protecting against oxidative damage and maintaining moisture.
Benefits of Vitamin E in Peaches
– Protects skin from oxidative damage and UV rays.– Maintains skin moisture and elasticity.
– Reduces signs of aging and improves skin texture.
Sources of Vitamin E
– Peaches, avocados, and nuts.– Supplements can support skin health.
