How Does Vitamin B1 Affect Weight Management?

Vitamin B1 and Weight Management

Vitamin B1, also known as Thiamine, supports various metabolic processes that can influence weight management.

Benefits for Weight Management

– Metabolic Support: Enhances carbohydrate metabolism.

– Energy Levels: Supports overall energy production.

Sources in the USA

Found in whole grains and pork.

Conclusion

Vitamin B1 supports weight management by improving carbohydrate metabolism and energy levels.