How Does Vitamin B3 Affect Weight Management?

Vitamin B3 and Weight Management

Vitamin B3, or Niacin, plays a role in weight management by supporting metabolic processes.

Benefits for Weight Management

– Metabolic Health: Enhances fat and carbohydrate metabolism.

– Energy Levels: Supports overall energy production.

Sources in the USA

Found in poultry and whole grains.

Conclusion

Vitamin B3 supports weight management through improved metabolic health and energy levels.