Vitamin B3 and Weight Management
Vitamin B3, or Niacin, plays a role in weight management by supporting metabolic processes.
Benefits for Weight Management
– Metabolic Health: Enhances fat and carbohydrate metabolism.
– Energy Levels: Supports overall energy production.
Sources in the USA
Found in poultry and whole grains.
Conclusion
Vitamin B3 supports weight management through improved metabolic health and energy levels.
How Does Vitamin B3 Affect Weight Management?
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